During this session Gill will talk you through a visualisation that will help you to relax.
Following the positive experience of our creative visualisation sessions in our group meetings we are providing this in our Youtube Channel so that our members and the wider community can enjoy the benefits from the comfort of their own home.
We encourage our members to partake in our online recorded sessions, especially during this period in which we cannot hold our regular meetings.
The sessions can be played through the website as below, or found directly on YouTube, on YouTube enabled devices (search ‘Acorn Cancer Support’).
Enjoy a spring walk through a bluebell wood.